Thrown Together Supper

I didn't think about thawing anything out for supper, so I just threw together a few ingredients and called it good.  And guess what?  It tastes good! 

There was a pound of ground check in the freezer that I just put in the skillet on low to kind of defrost and brown at the same time.  When it was all browned I added a diced onion and let it saute til done.  Added some noodles and a mix and match of things to make the sauce.  Lots of garlic powder, onion powder and season salt for flavor.  The sauce had a pouch of velveeta and some leftover cream cheese filling I used on tortilla roll ups.